1 day Yoga workshops for therapists
So you have spent years offering treatments to others and helping them improve their levels of health... now don't you think it time to start doing the same for yourself?
My yoga workshops for therapists are designed specifically to alleviate the aches and pains associated with delivering hours of massage treatments to your clients.
You will learn easy yoga postures that enhance your body balance and improve strength and flexibility to those areas that are often tired and overworked. We can also discuss your specific physical ailments and explore postures and breathing exercises to help heal your body.
Just as importantly I will help you to improve body posture and learn how to use only the required amount of effort with every movement used to deliver a therapy treatment. This will improve your stamina and prevent tiredness and injury.
1 day yoga workshops are available only in London (W2) and I never teach more than 4 people at a time.
Some of the health benefits of Yoga
- Relaxation and de-stressing
- Flexibility, strength and stamina
- Alleviate aches and pains
- Better body balance and co-ordination
- Improves levels of your own physical health
- Improves breath control
- Enhances your well being
- Stimulates the natural healing processes of the body
- Improves and corrects posture
- Energises and relaxes your body and mind
You will be able to take home various practice sheets and notes so you can then safely continue to practice at home.
1 day yoga workshops for therapists are available in London (W2) and Staffordshire.
Workshops start at 10am and finish at 5pm
London 1 day class workshop - £145 per person (max of 4 people)
London 1 day solo workshop - £375 (arranged by appointment only)
Staffordshire 1 day workshop - £125 per person (max of 3 people)
Staffordshire 1 day solo workshop - £325 (arranged by appointment only)
