Bespoke private yoga lessons
I offer only bespoke tuition as I believe it to be the best and safest way to learn yoga.
When you attend a one-to-one lesson the yoga postures and routines are created just for you.
This means that the yoga postures (Asana) are adapted to suit your level of fitness and remember... you don't have to be flexible to learn yoga!
I can teach many styles of yoga and also incorporate other systems such as Qigong, Sound Healing, Chakra Balancing and various Breathwork. Most people just like to keep it simple and it's the best way to learn. But if you fancy dipping your toe into other healing systems then we can incorporate them creatively into your lesson.
Most important of all I ensure that learning is fun! No pressure, no expectations, no exams and no super crazy acrobatics and certainly no standing on your head... unless you really want to that is.
Generaly in a yoga lesson you will learn Asana (Yoga postures) Pranayama (breath work) and relaxing guided meditations.
Lessons can be fortnightly or monthly. Places are limited.
Yoga lessons in London - £65 per 1 hour lesson
Book 3 lessons in advance for £175 (saving £20)
Yoga lessons in Staffordshire - £45 per 1 hour lesson
Yoga with a friend or partner
Yoga can be fab fun when shared with others. So if you have a friend or partner that would like to join you in a lesson then that's great... and it means you can split the costs.
In a 1 hour yoga lesson you have my undivided attention. This means that yoga routines are designed just for you both.
We will learn yoga routines for you to practice on your own as well as some partner work for those times you are able to practice together.
I can teach many styles of Yoga including Hatha, Vini, Ashtanga, Kundalini and others. I specialise in Yoga therapy too so if you have specific aches and pains or ailments I can help to relieve those symptoms through guided Yoga practice.
You would learn Asana (Yoga postures) Pranayama (breath work) and guided meditations.
Lessons can be fortnightly or monthly. Places are limited.
Yoga lessons in London - £65 per 1 hour (split the costs with your friend/partner)
Book 3 lessons in advance for £175 (saving £20)
Yoga lessons in Staffordshire - £50 per 1 hour (split the costs with your friend/partner)
