lovelifeloveyogaYoga lessons classes and workshops in West London W2 and Staffordshire

Testimonials

When I first contacted Karl Hemmings for treatment I was in such bad shape that I could not even put a shoe on my left foot. Seven years of experiencing injury over injury to my back and legs had left me feeling desperate and without much hope. I had been taking heavy pain killers and muscle relaxants for years and was very fearful that I would never be able to cope without them.

I initially went to Karl just to learn relaxation and breathing techniques because I was literally at my wits end and thought that the only way I would be able to cope with my pain would be relaxation. Never did I imagine actually being able to get through a day without medication or pain.

I think (and I believe that Karl’s spiritual guidance reinforced this) that everything came together for me to meet Karl when I needed his treatment the most and when I was mentally and physically ready for it.

Karl patiently guided me through stretching, yoga and relaxation techniques. Combined with therapeutic massage, acupressure and detoxification therapy he enabled me to free myself from all medications and get to the point where I could aggressively exercise without pain. 

I feel forever indebted to Karl for the lessons and techniques he has taught me that have empowered me to know the way my body works and how to manipulate and strengthen muscles when the need arises. Over the years he has become a trusted friend and advisor not only with regard to physical health and nutrition but also mental health and fulfillment. I live halfway across the world from Karl now but I still seek his advice for everything from the latest stretch to where to make my next move.

Sarah Pasternak
Director of New Programs
Clinton Health Access Initiative
Nigeria

 

Karl Hemmings is an absolutely magnificent teacher.  I found him to be gentle, very knowledgeable, encouraging and kind.  I had never studied yoga before and I really wanted to try different types and styles of yoga, especially the challenging ones.  Karl guided me through a wonderful range and fusion of yoga styles, completely tailored to my ability, progression and eagerness!

He created dynamic and flexible routines that allowed for experimentation and trial whilst keeping vigilant of my physical and mental well-being. 

Karl took me through yogic philosophies and readings, always supportive of my inquisitive nature and helped me evolve my mind and my fitness.  Each person wants something different from yoga and Karl was always ready to help me explore my yoga practice and the experiences it gave me. 

With Karl and his guidance, I developed a fresh and bright outlook on life; the yoga changed my body, much to my delight and opened my mind.  Every lesson was fun and exciting and full of potential.  The time I spent practising and learning yoga with Karl was the most exciting and fun time and it really did change my life.

Syma Mughal
ESOL Lecturer
Stoke-on-Trent College
UK

 

Having experienced Karls personal yoga tuition for 1 1/2 years along with massage treatments and also attended a training course in Indian Head Massage I can just ensure that taking part and getting to know the team has been life enhancing for me. The tuition and training is always personalised and besides a wonderful workout I always got new inspiration and incentive to change my life in a positive way.

If I would not have moved abroad, I still would continue attending tuition and receiving treatments because I have not found any better support than this.

Anita Wiebe
Cologne
Germany