1 day Chakra balancing workshop - Level 1
The Chakras are cone-shaped vortices within the body, located within our energy system, which collect energy from the world around us and direct that energy in and around our physical body and all of our subtle bodies.
This Chakra Balancing workshop helps us to interact with our 7 main Chakras which are often referred to simply as 'The Chakras'. During the course of this one day workshop you will learn how to recognise imbalance in your physical, mental, emotional and spiritual bodies.
In the course of the day you will participate with breathing exercises, guided meditations and visualisation to help you establish a healthy vibration in each of the Chakras. Regular practice of these skills after the workshop will help you to maintain a cleared, balanced and energised Chakra system leading to an enduring experience of health, happiness and well-being.
This amazing workshop guides your body, mind and senses along the colourful journey of the Chakras. Using wonderfully simple techniques you will explore colour, sound, breath and movement to help you to release negative energies trapped deep within your body. The mystery surrounding each of your Chakras is revealed and you begin the astonishing healing process as you learn to direct cleansing and balancing energy into all of your body's systems.
1 day chakra balancing workshops are available in London (W2) and Staffordshire. I never teach more than 4 people at a time.
The 7 Chakras: When in balance
- 1st Chakra - Grounded, strong survival instincts
- 2nd Chakra - Good relationship with creative energy
- 3rd Chakra - Strong self-esteem and willpower
- 4th Chakra - Self-love, harmony, trust, growth
- 5th Chakra - Clear feelings and expression
- 6th Chakra - Psychic, intuitive, altruistic
- 7th Chakra - Compassionate, non-reactive
Health benefits of Chakra Balancing
- Helps to calm IBS and other common bowel complaints
- Helps reduce feelings of anxiety and nervousness
- Helps eating disorders to be understood and released
- Alleviates dysfunctions of circulatory system and lungs
- Improves disorders of the thyroid, oesophagus and teeth
- Alleviates poor vision, headaches and confusion
- Clears congestion in the brain and help with psychoses
1 day chakra balancing workshops are available in London (W2) and Staffordshire.
Please note that this is a self-development workshop and does not qualify you to deliver chakra balancing as a therapy. You do however get a certificate of attendance that is accredited by the Guild of Holistic therapists.
Workshops start at 10am and finish at 5pm
London 1 day class workshop - £145 per person (max of 4 people)
London 1 day solo workshop - £375 (arranged by appointment only)
Staffordshire 1 day workshop - £125 per person (max of 4 people)
Staffordshire 1 day solo workshop - £325 (arranged by appointment only)
